Welcome

coming soon: safe and sound protocol

Available: “You Set The Rate” Consultation

Full: Psychotherapy Practice

You are UNIQUE, and how you show up for yourself can be too!

Make space for your wholehearted self and create more SELF-COMPASSION, KNOWLEDGE, AWARENESS, CURIOSITY, ACCEPTANCE, WISDOM, COURAGE, CONFIDENCE, UNDERSTANDING, SAFETY, CONNECTION, LOVE, CREATIVITY, PERSPECTIVE, COMFORT, JOY

I offer psychotherapy (without insurance involvement) and educational consultation opportunities to neurodivergent or hyper-curious adults seeking a safe space to build self-trust and compassion, explore the unique needs of their sensory and nervous systems, foster capacity-based and neuro-affirming living, and access pathways to regulation and joy.

I enjoy working with hyper-connected, curious, and sensitive adults who may also identify as innovators, disruptors, dreamers, creatives, pattern observers, cycle breakers, deep feelers, rabbit hole travelers, collectors of ideas, chronic daydreamers, and sparkly thinkers called to learn or unlearn about their or a dear one’s neurotype. I’m enjoy connecting with individuals who are diagnosed, self-identify, or think they may be Autistic, ADHD, AuDHD, or have learning differences. All parts are welcome here!

Together, we will explore your curiosities and interests with respect, compassion, creativity, wisdom, and play. I invite you to further explore my site and discover which areas resonate with your need for support and connection.

Psychotherapy

AVALIABLE: Pay-What-You-Can Connections Consultation COMING SOON: Safe & Sound Protocol FULL: Psychotherapy Practice Virtual | Self Pay Without Insurance Involvement | Reduced Rate Clients | Style & Approach | Focus & Modalities | Commitment to Learning/ Unlearning | Rate & Payment FAQ Clients All Parts Are Welcome Here! I enjoy working with adults with diverse… Continue reading Psychotherapy

Connections Consultation

NEW “You Set The Rate” ($25-100) Consultations Slots Available Lived Experience + Education + Resources = Personal Clarity, Direction & Growth I developed Connections Consultation as an alternative to the knowledge-hustle culture. Our consultation space will be a safe place to explore your uncertainty, access learning/unlearning opportunities, and map out a direction for continued growth… Continue reading Connections Consultation

Resources

In a dense landscape of resources, may this list be a helpful step in your path. As you explore the lists below, please listen to yourself carefully. Engaging in resource material can be inspiring and comforting, but sometimes, it may require boundaries or limit setting. Trust your gut and know it is “OK” to avoid,… Continue reading Resources